What dogs know about keeping themselves healthy
I love how things transpire! Today, I was wondering which topic to write about and, at that moment, my dog walked right by my side, skillfully picking out blades of green sedge grass from an array of other plants.
People often wonder if it is normal for their dog to eat grass. They often associate grass-eating with digestive problems or another disease, but in most cases the dog is not unwell.
There are many health benefits of grass-eating:
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- Grass is rich in chlorophyll and antioxidants and dogs intuitively know this.
- Grass-eating balances your dog's body and balances out a diet that is rich in meat protein and fat.
- The canine species has a strong tendency to develop spleen imbalances and spleen cancer.
- Grass has a very positive effect on the spleen and blood cleansing.
- Wheat grass and wheat grass juice are considered among the most potent superfoods in human nutrition and it is my impression that dogs intuitively know this.
- Sedge grass and other sharp-leafed grasses are dogs' favourites. Grass is also rich in fibre, which improves digestion and frequency of bowel movements.
- Finally, dogs benefit from the minerals, vitamins and other nutrients in grass.
- Grass is rich in chlorophyll and antioxidants and dogs intuitively know this.
Some sources claim that the purpose of sharp grass-eating is to get rid of parasites in the intestinal tract.
As I mentioned before, only a small portion of grass-eating dogs are unwell.
My observation is that dogs who eat kibble and other processed foods, are generally more likely to suffer from metabolic imbalances and deficiencies, hence, they are more likely to eat grass and vomit. It makes complete sense that dogs who eat food that has been sitting on a shelf for months and sometimes years would eat grass more often.
Although eating grass is a natural behaviour for dogs, most of us aren’t harvesting grass and blending it in our dogs food.
There are other, more convenient plant-based options — especially during the vibrant months of spring and summer.
Adding fresh, seasonal produce in your dog’s food, will satisfy their instinctual cravings and also provide beneficial nutrients, fiber, and antioxidants.
Let's explore some of the best fruits and vegetables you can safely share with your dog to keep them healthy, happy, and thriving!
Beneficial fruits and vegetables you can share with your dog:
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Leafy Greens: Lettuce, Bok Choy, Dandelion greens, kale, cilantro, and other leafy greens — rich in fiber and minerals.
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Raspberries, blackberries and blueberries: Powerful antioxidants for liver and immune support.
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Cucumbers: Cooling, hydrating, and gentle on the stomach.
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Zucchini: Light and easy to digest, great source of vitamin C.
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Carrots: Rich in beta-carotene for skin and coat health but before of overfeeding them - they have to be blended for easier digestion.
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Watermelon: A hydrating treat (remove seeds, serve in moderation).
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Broccoli and Brussel Sprouts (small amounts): Detoxifying, but should be cooked.
- Parsley, Cilantro and Basil: Rich in chlorophyll, aid in detox, and freshen the breath.
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Leafy Greens: Lettuce, Bok Choy, Dandelion greens, kale, cilantro, and other leafy greens — rich in fiber and minerals.
Tip: Always introduce new foods gradually and ensure they are pesticide-free!
In summary, it is absolutely okay for your dog to eat grass if she or he has had regular check-ups, is healthy and eats a natural raw or cooked food diet supplemented with natural vitamins, minerals, probiotics and omega oils.
